Yannick Morissette 5x1:00/2:00r SkiErg
1,519m
Meters
5:00.0
Time
1:38.7
Pace
126
Calories
164
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,631m |
| Overall Time | 15:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1550 |
| Stroke Rate | 54 |
| Stroke Count | 275 |
| Drag Factor | 0 |
November 14, 2023 12:54:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,519m | 1:38.7 | 363 | 1550 | 54 | 164 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 59 | 163 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 52 | 163 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 51 | 163 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 53 | 165 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 58 | 168 |
| r112m |
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Workout Graph
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