Concept2 Logbook | Log for Lucinda Garrett

Lucinda Garrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/30/23	3,332m	2:13.0	0:19.9	RowErg	Lwt		View workout
05/30/23	3,332m	2:04.3	0:18.6	RowErg	Hwt		View workout
05/30/23	3,332m			RowErg	Hwt		View workout
01/06/21	14,258m	50:00.0	3:30.4	BikeErg		Spin class	View workout
01/02/21	800m	8:00.0	5:00.0	SkiErg			View workout
01/02/21	5,010m	26:20.0	2:37.6	RowErg	Hwt		View workout
12/06/20	2,000m			RowErg	Hwt		View workout
12/05/20	2,000m			RowErg	Hwt		View workout
12/02/20	11,075m	45:03.0	4:04.0	BikeErg		Spin class	View workout
12/02/20	8,005m	45:05.0	2:48.9	RowErg	Hwt		View workout
11/30/20	2,107m			BikeErg		Total m 4214	View workout
11/30/20	2,028m			SkiErg			View workout
11/30/20	2,172m			RowErg	Hwt		View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity