Michael Willy 16:25 row

3,505

Meters

16:25.4

Time

2:20.5

Pace

199

Calories

Average Watts126
Calories Per Hour733
Stroke Rate22
Stroke Count409
Drag Factor146

December 01, 2025 06:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:25.4 3,505 2:20.5 126 733 22
2:35.6 500 2:35.6 93 619 24
4:55.0 500 2:19.4 129 744 22
7:11.4 500 2:16.4 138 774 22
9:30.9 500 2:19.5 129 743 21
11:45.2 500 2:14.3 144 797 22
13:57.9 500 2:12.7 150 815 22
16:16.9 500 2:19.0 130 748 22
16:21.2 5 7:10.0 4 315 0

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Workout Graph

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