10,000m row on November 27, 2018

Michael Willy 10,000m row

10,000m

Meters

38:19.7

Time

1:54.9

Pace

698

Calories

Average Watts	230
Calories Per Hour	1092

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2k warm up & 2k cool down ~2:00 splits
6k @ 22:19.7, 1:51.6 avg