Michael Willy 5000m row
5,000m
Meters
22:09.4
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 139 |
December 09, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.4 | 5,000m | 2:12.9 | 149 | 812 | 21 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 23 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 21 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 21 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 20 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.