Michael Willy 5000m row
5,000m
Meters
20:41.7
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 119 |
December 05, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.7 | 5,000m | 2:04.1 | 183 | 929 | 22 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 23 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 22 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 23 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 21 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 22 |
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Workout Graph
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