Michael Willy 40:00 row
8,805
Meters
40:00.0
Time
2:16.2
Pace
521
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 108 |
July 24, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,805 | 2:16.2 | 138 | 781 | 521 | 20 |
| 8:00.0 | 1,841 | 2:10.3 | 158 | 840 | 112 | 22 |
| 16:00.0 | 1,798 | 2:13.4 | 147 | 817 | 109 | 20 |
| 24:00.0 | 1,682 | 2:22.6 | 120 | 727 | 97 | 20 |
| 32:00.0 | 1,760 | 2:16.3 | 138 | 772 | 103 | 20 |
| 40:00.0 | 1,726 | 2:19.0 | 130 | 750 | 100 | 19 |
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Workout Graph
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