Michael Willy 30:00 row
6,729
Meters
30:00.0
Time
2:13.7
Pace
412
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 121 |
June 28, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729 | 2:13.7 | 146 | 803 | 412 | 19 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 74 | 19 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 19 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 669 | 71 | 18 |
| 24:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 20 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 20 |
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Workout Graph
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