Michael Willy 30:00 row
6,771m
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 119 |
December 21, 2019 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,771m | 2:12.9 | 149 | 812 | 23 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 26 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 20 |
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Workout Graph
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