Michael Willy 30:00 row
6,853
Meters
30:00.0
Time
2:11.3
Pace
416
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 122 |
December 16, 2019 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,853 | 2:11.3 | 155 | 832 | 416 | 23 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 23 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 23 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 23 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 760 | 76 | 22 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 25 |
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Workout Graph
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