Michael Willy 5000m row

5,000m

Meters

23:19.8

Time

2:19.9

Pace

295

Calories

Average Watts128
Calories Per Hour739
Stroke Rate25
Stroke Count580
Drag Factor105

December 12, 2019 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:19.8 5,000m 2:19.9 128 739 25
5:14.1 1,000m 2:37.0 90 610 23
4:18.5 2,000m 2:09.2 162 857 25
4:38.9 3,000m 2:19.4 129 744 25
4:31.5 4,000m 2:15.7 140 781 26
4:36.7 5,000m 2:18.3 132 754 26

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Workout Graph

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