Michael Willy 5000m row
5,000m
Meters
23:19.8
Time
2:19.9
Pace
295
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 25 |
Stroke Count | 580 |
Drag Factor | 105 |
December 12, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:19.8 | 5,000m | 2:19.9 | 128 | 739 | 25 |
5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 23 |
4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 25 |
4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 25 |
4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 26 |
4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 26 |
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Workout Graph
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