Michael Willy 5000m row
5,000m
Meters
22:59.9
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 111 |
December 10, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.9 | 5,000m | 2:17.9 | 133 | 758 | 26 |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 26 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 28 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 28 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 25 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 24 |
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Workout Graph
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