Michael Willy 5000m row
5,000m
Meters
21:30.1
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 111 |
December 10, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.1 | 5,000m | 2:09.0 | 163 | 860 | 27 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 27 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 27 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 26 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 27 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 26 |
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Workout Graph
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