Michael Willy 5000m row
5,000m
Meters
22:22.0
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 85 |
December 07, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.0 | 5,000m | 2:14.2 | 145 | 798 | 23 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 24 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 24 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 22 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 25 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 22 |
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Workout Graph
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