Michael Willy 5000m row

5,000m

Meters

22:37.6

Time

2:15.7

Pace

305

Calories

Average Watts140
Calories Per Hour781
Stroke Rate22
Stroke Count496
Drag Factor111

December 05, 2019 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:37.6 5,000m 2:15.7 140 781 22
4:23.3 1,000m 2:11.6 153 827 22
4:09.2 2,000m 2:04.6 181 922 23
5:35.1 3,000m 2:47.5 74 556 18
4:17.7 4,000m 2:08.8 164 863 23
4:12.4 5,000m 2:06.2 174 899 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.