Michael Willy 5000m row
5,000m
Meters
20:56.0
Time
2:05.6
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 127 |
December 01, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.0 | 5,000m | 2:05.6 | 177 | 907 | 25 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 25 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 25 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 25 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 25 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 25 |
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Workout Graph
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