Michael Willy 5000m row
5,000m
Meters
22:18.1
Time
2:13.8
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 102 |
November 30, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.1 | 5,000m | 2:13.8 | 146 | 802 | 22 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 23 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 21 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 23 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 22 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 22 |
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Workout Graph
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