Michael Willy 4:30 row
1,023m
Meters
4:30.3
Time
2:12.1
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 102 |
November 30, 2019 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,023m | 2:12.1 | 152 | 822 | 25 |
| 4:30.0 | 1,024m | 2:11.8 | 153 | 825 | 25 |
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Workout Graph
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