Michael Willy 10000m row
10,000m
Meters
41:34.0
Time
2:04.7
Pace
661
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 111 |
June 26, 2019 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.0 | 10,000m | 2:04.7 | 180 | 921 | 20 | 144 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 18 | 147 |
| 8:23.2 | 4,000m | 2:05.8 | 176 | 905 | 19 | 130 |
| 8:16.9 | 6,000m | 2:04.2 | 183 | 928 | 20 | 141 |
| 8:08.3 | 8,000m | 2:02.0 | 192 | 962 | 20 | 144 |
| 7:46.3 | 10,000m | 1:56.5 | 221 | 1060 | 21 | 160 |
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Workout Graph
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