Michael Willy 10000m row
10,000m
Meters
39:38.4
Time
1:58.9
Pace
669
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 98 |
December 03, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.4 | 10,000m | 1:58.9 | 208 | 1016 | 22 | 149 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 21 | 141 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 22 | 145 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 22 | 149 |
| 8:00.7 | 8,000m | 2:00.1 | 202 | 994 | 22 | 151 |
| 7:49.5 | 10,000m | 1:57.3 | 216 | 1044 | 23 | 160 |
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Workout Graph
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