Michael Willy 30:07 row
6,879m
Meters
30:07.7
Time
2:11.3
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 630 |
| Drag Factor | 117 |
December 09, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,879m | 2:11.3 | 154 | 831 | 19 |
| 1:53.9 | 3,000m | 0:18.9 | 51162 | 176380 | 22 |
| 3:48.5 | 3,000m | 0:19.1 | 50231 | 173173 | 20 |
| 5:42.3 | 3,000m | 0:18.9 | 51297 | 176844 | 20 |
| 7:35.8 | 3,000m | 0:18.9 | 51705 | 178248 | 21 |
| 9:30.8 | 3,000m | 0:19.1 | 49708 | 171375 | 21 |
| 11:25.7 | 3,000m | 0:19.1 | 49838 | 171822 | 22 |
| 11:27.8 | -11,121m | 59:59.8.1 | -415845177494 | -1431172762563 | 8 |
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Workout Graph
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