Michael Willy 7500m row
7,500m
Meters
32:58.8
Time
2:11.9
Pace
451
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 663 |
| Drag Factor | 102 |
December 09, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.8 | 7,500m | 2:11.9 | 152 | 824 | 20 |
| 6:48.1 | 1,500m | 2:16.0 | 139 | 778 | 22 |
| 6:34.1 | 3,000m | 2:11.3 | 154 | 831 | 20 |
| 6:33.2 | 4,500m | 2:11.0 | 155 | 834 | 20 |
| 6:34.8 | 6,000m | 2:11.6 | 154 | 828 | 19 |
| 6:28.5 | 7,500m | 2:09.5 | 161 | 854 | 20 |
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Workout Graph
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