Michael Willy 7500m row
7,500m
Meters
31:07.6
Time
2:04.5
Pace
476
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 119 |
December 12, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.6 | 7,500m | 2:04.5 | 181 | 924 | 22 |
| 6:29.7 | 1,500m | 2:09.9 | 160 | 849 | 25 |
| 6:10.4 | 3,000m | 2:03.4 | 186 | 939 | 22 |
| 6:13.5 | 4,500m | 2:04.5 | 181 | 924 | 22 |
| 6:14.7 | 6,000m | 2:04.9 | 180 | 918 | 21 |
| 5:59.3 | 7,500m | 1:59.7 | 204 | 1001 | 22 |
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Workout Graph
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