Michael Willy 7500m row
7,500m
Meters
29:51.1
Time
1:59.4
Pace
499
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 98 |
December 16, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.1 | 7,500m | 1:59.4 | 206 | 1007 | 24 |
| 6:07.0 | 1,500m | 2:02.3 | 191 | 957 | 25 |
| 5:52.9 | 3,000m | 1:57.6 | 215 | 1040 | 24 |
| 5:54.7 | 4,500m | 1:58.2 | 212 | 1028 | 24 |
| 5:58.8 | 6,000m | 1:59.6 | 205 | 1004 | 24 |
| 5:57.7 | 7,500m | 1:59.2 | 206 | 1010 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.