Michael Willy 7500m row
7,500m
Meters
31:51.3
Time
2:07.4
Pace
465
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 112 |
December 17, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.3 | 7,500m | 2:07.4 | 169 | 882 | 22 |
| 6:24.1 | 1,500m | 2:08.0 | 167 | 873 | 21 |
| 6:18.6 | 3,000m | 2:06.2 | 174 | 899 | 20 |
| 6:13.1 | 4,500m | 2:04.3 | 182 | 926 | 21 |
| 6:34.5 | 6,000m | 2:11.5 | 154 | 829 | 26 |
| 6:21.1 | 7,500m | 2:07.0 | 171 | 887 | 21 |
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Workout Graph
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