Michael Willy 10000m row
10,000
Meters
43:56.3
Time
2:11.8
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 97 |
December 18, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:56.3 | 10,000 | 2:11.8 | 153 | 825 | 603 | 22 |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 123 | 21 |
| 8:52.0 | 4,000 | 2:13.0 | 149 | 812 | 119 | 23 |
| 9:01.8 | 6,000 | 2:15.4 | 141 | 784 | 118 | 22 |
| 9:03.1 | 8,000 | 2:15.7 | 140 | 781 | 117 | 22 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 901 | 126 | 23 |
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Workout Graph
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