Michael Willy 2500m row
2,500
Meters
10:30.4
Time
2:06.0
Pace
157
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 98 |
December 18, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.4 | 2,500 | 2:06.0 | 175 | 896 | 157 | 24 |
| 2:18.1 | 500 | 2:18.1 | 133 | 755 | 29 | 29 |
| 2:02.7 | 1,000 | 2:02.7 | 189 | 938 | 32 | 23 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 821 | 30 | 25 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 945 | 32 | 22 |
| 1:56.4 | 2,500 | 1:56.4 | 222 | 1051 | 34 | 22 |
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Workout Graph
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