Michael Willy 7500m row
7,500m
Meters
31:29.4
Time
2:05.9
Pace
472
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 98 |
December 20, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.4 | 7,500m | 2:05.9 | 175 | 902 | 25 | 139 |
| 6:35.2 | 1,500m | 2:11.7 | 153 | 826 | 25 | 135 |
| 6:17.1 | 3,000m | 2:05.7 | 176 | 906 | 25 | 122 |
| 6:17.7 | 4,500m | 2:05.9 | 175 | 903 | 24 | 148 |
| 6:30.8 | 6,000m | 2:10.2 | 158 | 844 | 25 | 133 |
| 5:48.5 | 7,500m | 1:56.1 | 223 | 1068 | 24 | 158 |
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Workout Graph
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