Michael Willy 2500m row
2,500m
Meters
10:22.7
Time
2:04.5
Pace
157
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 121 |
January 18, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.7 | 2,500m | 2:04.5 | 181 | 923 | 21 | 123 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 22 | 115 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 21 | 120 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 21 | 128 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 21 | 136 |
| 2:02.0 | 2,500m | 2:02.0 | 193 | 963 | 20 | 137 |
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Workout Graph
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