Michael Willy 15000m row
15,000m
Meters
1:01:26.3
Time
2:02.8
Pace
970
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 24 |
Stroke Count | 1459 |
Drag Factor | 115 |
April 12, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:26.3 | 15,000m | 2:02.8 | 189 | 949 | 24 |
12:19.4 | 3,000m | 2:03.2 | 187 | 943 | 23 |
12:21.2 | 6,000m | 2:03.5 | 186 | 938 | 23 |
12:24.5 | 9,000m | 2:04.0 | 183 | 930 | 23 |
12:20.5 | 12,000m | 2:03.4 | 186 | 940 | 24 |
12:00.7 | 15,000m | 2:00.1 | 202 | 995 | 25 |
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Workout Graph
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