Michael Willy 30:00 row
6,977
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 132 |
August 02, 2022 17:55:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,977 | 2:08.9 | 163 | 861 | 429 | 22 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 23 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 22 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 22 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 23 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 21 |
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Workout Graph
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