Michael Willy 3:30 row
147m
Meters
3:30.1
Time
11:54.6
Pace
8
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 4 |
| Stroke Count | 0 |
| Drag Factor | 97 |
August 21, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.1 | 147m | 11:54.6 | 1 | 303 | 4 |
| 3:30.1 | 148m | 11:49.7 | 1 | 303 | 4 |
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Workout Graph
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