Michael Willy 30:00 row
7,142m
Meters
30:00.0
Time
2:06.0
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 101 |
September 12, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,142m | 2:06.0 | 175 | 901 | 22 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 23 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 22 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 22 |