Michael Willy 30:00 row
6,971m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 135 |
November 28, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,971m | 2:09.1 | 163 | 859 | 21 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 21 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 22 |
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Workout Graph
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