Michael Willy 2500m row
2,500m
Meters
10:15.0
Time
2:03.0
Pace
159
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 126 |
December 21, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.0 | 2,500m | 2:03.0 | 188 | 947 | 24 | 130 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 25 | 126 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 24 | 126 |
| 2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 24 | 131 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 25 | 135 |
| 2:00.0 | 2,500m | 2:00.0 | 203 | 997 | 25 | 136 |
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Workout Graph
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