Michael Willy 6000m row
6,000m
Meters
25:58.8
Time
2:09.9
Pace
365
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 127 |
December 22, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.8 | 6,000m | 2:09.9 | 160 | 849 | 21 | 125 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 22 | 120 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 21 | 124 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 22 | 126 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 21 | 123 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 21 | 128 |
| 4:17.3 | 6,000m | 2:08.6 | 164 | 865 | 22 | 131 |
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Workout Graph
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