Michael Willy 5000m row
5,000m
Meters
20:11.0
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 124 |
February 13, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.0 | 5,000m | 2:01.1 | 197 | 978 | 23 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 24 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 23 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 23 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 23 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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