Michael Willy 6000m row
6,000m
Meters
25:00.6
Time
2:05.0
Pace
380
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 109 |
November 27, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.6 | 6,000m | 2:05.0 | 179 | 915 | 23 |
| 5:07.1 | 1,200m | 2:07.9 | 167 | 874 | 23 |
| 5:05.1 | 2,400m | 2:07.1 | 170 | 886 | 22 |
| 4:59.1 | 3,600m | 2:04.6 | 181 | 922 | 23 |
| 4:55.6 | 4,800m | 2:03.1 | 187 | 944 | 24 |
| 4:53.7 | 6,000m | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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