Michael Willy 6000m row
6,000
Meters
25:41.9
Time
2:08.4
Pace
369
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 120 |
November 30, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.9 | 6,000 | 2:08.4 | 165 | 861 | 369 | 19 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 820 | 60 | 20 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 850 | 61 | 19 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 871 | 62 | 19 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 872 | 62 | 19 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 875 | 62 | 20 |
| 4:13.8 | 6,000 | 2:06.9 | 171 | 879 | 62 | 19 |
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Workout Graph
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