Michael Willy 6000m row
6,000m
Meters
25:26.8
Time
2:07.2
Pace
372
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 123 |
November 30, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.8 | 6,000m | 2:07.2 | 170 | 884 | 20 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 22 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 20 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 20 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 20 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 20 |
| 4:14.3 | 6,000m | 2:07.1 | 170 | 885 | 20 |
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Workout Graph
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