Michael Willy 6000m row
6,000m
Meters
25:02.4
Time
2:05.2
Pace
377
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 123 |
November 30, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.4 | 6,000m | 2:05.2 | 178 | 913 | 21 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 23 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 22 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 22 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 21 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 21 |
| 4:06.8 | 6,000m | 2:03.4 | 186 | 941 | 22 |
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Workout Graph
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