Michael Willy 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 118 |
December 02, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 23 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 24 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 23 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 23 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 23 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 24 |
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Workout Graph
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