Michael Willy 7500m row
7,500m
Meters
32:11.9
Time
2:08.7
Pace
462
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 104 |
December 05, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.9 | 7,500m | 2:08.7 | 164 | 863 | 21 |
| 6:29.3 | 1,500m | 2:09.7 | 160 | 851 | 22 |
| 6:26.1 | 3,000m | 2:08.7 | 164 | 865 | 21 |
| 6:24.8 | 4,500m | 2:08.2 | 166 | 870 | 21 |
| 6:28.9 | 6,000m | 2:09.6 | 161 | 852 | 22 |
| 6:22.7 | 7,500m | 2:07.5 | 169 | 880 | 21 |
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Workout Graph
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