Michael Willy 2500m row
2,500m
Meters
9:28.4
Time
1:53.6
Pace
174
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 271 |
| Drag Factor | 105 |
December 05, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.4 | 2,500m | 1:53.6 | 238 | 1119 | 28 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 28 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 28 |
| 1:52.7 | 1,500m | 1:52.7 | 245 | 1141 | 29 |
| 1:52.1 | 2,000m | 1:52.1 | 248 | 1155 | 29 |
| 1:50.6 | 2,500m | 1:50.6 | 259 | 1190 | 28 |
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Workout Graph
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