Michael Willy 2500m row
2,500m
Meters
11:00.0
Time
2:12.0
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 104 |
December 05, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,500m | 2:12.0 | 152 | 823 | 21 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 22 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 21 |
| 2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 21 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 20 |
| 2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.