Michael Willy 10000m row
10,000m
Meters
44:41.8
Time
2:14.0
Pace
594
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 106 |
December 12, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.8 | 10,000m | 2:14.0 | 145 | 799 | 20 | 136 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 20 | 129 |
| 9:00.7 | 4,000m | 2:15.1 | 142 | 787 | 20 | 130 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 20 | 132 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 20 | 139 |
| 8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 21 | 153 |
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Workout Graph
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