Michael Willy 6000m row
6,000m
Meters
25:59.9
Time
2:09.9
Pace
366
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 119 |
December 24, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.9 | 6,000m | 2:09.9 | 159 | 848 | 20 | 138 |
| 5:16.2 | 1,200m | 2:11.7 | 153 | 826 | 21 | 128 |
| 5:13.3 | 2,400m | 2:10.5 | 157 | 841 | 19 | 139 |
| 5:12.1 | 3,600m | 2:10.0 | 159 | 847 | 20 | 142 |
| 5:09.5 | 4,800m | 2:08.9 | 163 | 861 | 20 | 140 |
| 5:08.8 | 6,000m | 2:08.6 | 164 | 865 | 20 | 144 |
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Workout Graph
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