Michael Willy 6000m row
6,000m
Meters
24:47.4
Time
2:03.9
Pace
385
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 121 |
December 24, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.4 | 6,000m | 2:03.9 | 184 | 932 | 23 | 148 |
| 5:08.6 | 1,200m | 2:08.5 | 165 | 866 | 23 | 137 |
| 5:01.0 | 2,400m | 2:05.4 | 177 | 910 | 22 | 143 |
| 4:53.9 | 3,600m | 2:02.4 | 191 | 955 | 23 | 150 |
| 4:56.7 | 4,800m | 2:03.6 | 185 | 937 | 23 | 149 |
| 4:47.1 | 6,000m | 1:59.6 | 204 | 1003 | 24 | 162 |
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Workout Graph
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