Michael Willy 20:00 row
4,692m
Meters
20:00.0
Time
2:07.8
Pace
301
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 120 |
January 22, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,692m | 2:07.8 | 167 | 876 | 26 |
| 4:00.0 | 740m | 2:42.1 | 82 | 582 | 22 |
| 8:00.0 | 947m | 2:06.7 | 172 | 892 | 27 |
| 12:00.0 | 975m | 2:03.0 | 188 | 946 | 27 |
| 16:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 27 |
| 20:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 27 |
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Workout Graph
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