Michael Willy 15:00 row
3,655
Meters
15:00.0
Time
2:03.1
Pace
233
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 120 |
January 22, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,655 | 2:03.1 | 188 | 945 | 233 | 25 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 44 | 25 |
| 6:00.0 | 729 | 2:03.4 | 186 | 940 | 46 | 25 |
| 9:00.0 | 734 | 2:02.6 | 190 | 953 | 47 | 25 |
| 12:00.0 | 742 | 2:01.2 | 196 | 975 | 48 | 25 |
| 15:00.0 | 741 | 2:01.4 | 195 | 972 | 48 | 26 |
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Workout Graph
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